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Tips To Keep Your Costs Down

If you are a car owner, you probably know that feeling when your car dies at night, in the middle on nowhere. You call a towing service, you sleep in the next motel and you wait to have your car fixed in some shop you know nothing about, by people you don’t trust, at prices you can’t control.

Such situations are inevitable, but they can be kept to a minimum if car owners follow a few guidelines as explained in this article.

First of all, a properly maintained car won’t break that often. If you change your oil and your filters in time, if you check on all fluids and parts that are subject to normal wear, you can replace them or fix any issue before it becomes too big to keep the car running.

It may be expensive to do all maintenance recommended by the manufacturer, but not doing it may result in much higher costs. Besides, your life would be at risk, as you may even die in an accident, should your car break while running at high speeds.

If you know nothing about mechanics, maybe it is time to learn the basics. You don’t need to become an expert, but you should be able to see for yourself when a tire is too worn out and you need to buy a new one (along with cheap auto insurance). Car repair shop owners have all the interest to sell you things you may not actually need, but if you don’t know how to check on them, you are probably going to accept everything. This is how you can end up paying a lot of money without being absolutely necessary.

This is another reason why you might want to find a good and trustworthy mechanic and stick with him for all your car maintenance and repair works. There’s another reason for this: if the same person does works on your car, they are going to know exactly the repair history, so they may be more efficient in discovering problems and in fixing them at minimal costs for you. Even so, you should still have all works agreed beforehand in writing, so that you know exactly what you get for your money. By eliminating misunderstandings, you are going to have exactly the needed repairs done to your car, for prices you are going to know from before. This is good for your car and for your bank account as well.

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Vitamins Aren’t Necessarily Healthy

Over the years, there have been huge amounts of medical and health care advice that’s been flat out wrong. It’s not just a matter of medical science getting better, though that’s part of it. It’s also that science and medical reporting in the United States, and other places in the world, is absolutely terrible. Journalists who don’t understand the science are trying to summarize the findings in a simple way. Mistakes can happen.

One of the biggest, and most long lasting, bits of health advice that turned out wrong is the health properties of vitamins. Not that vitamins aren’t important. Of course they are. The human body needs a certain amount of vitamins and nutrients in order to keep working.

However, the human body only needs a certain amount. Any vitamins that are in excess of what the human body needs gets processed out. This is why your urine will often turn funny colors or smell odd after taking vitamins. That’s your body processing the vitamins out.

The vitamin craze can be traced back to Linus Pauling. He was a chemist of some notability, having won a Nobel prize and gained quite a bit of fame. He was also the United State’s first real celebrity doctor. When he gave health advice, people listened.

Unfortunately, near the end of his life he became somewhat obsessed with the idea of immortality. No one wants to die, after all. To that end, he promoted vitamin megadoses.

Dr. Pauling was a good doctor, and a smart man. And it’s true that there are some diseases and problems that can be treated with a change in diet and vitamin supplements. However, the real truth is that vitamin megadoses and vitamin C supplements have been proven to do absolutely nothing. The science is solid, so it’s health advice that simply turned out to be wrong.